About Coaching
Coaching can be defined in many ways but the essence of it remains the same. It is fundamentally about change. It is an ongoing partnership that can help you produce fulfilling results in your personal and professional life. Through the process of coaching, you can deepen your learning, improve your performance, and enhance the quality of your life.
In coaching, you decide the agenda for the session and the coach's role is to support you by helping you focus on the goal, issue or area for exploration and to help you identify the best idea, decision, thought or plan for you.
This one to one interaction creates clarity that moves you into taking actions. Coaching accelerates progress by providing greater focus and awareness of choice.
Coaching works for several reasons:
- Synergy between the coach and you creates momentum
- Better goals are set - ones that naturally pull you toward the goal rather than goals that require you to push yourself to the goal.
- Increasing your awareness results in faster learning and growth
Coaches know how to listen and ask just the right questions, when to challenge and when to support, putting aside all judgements and letting you start with a fresh sheet of paper to design your life.
"A coach is not a problem solver, a teacher, an adviser, an instructor or even an expert; he or she is a sounding board, a facilitator, an awareness raiser"
John Whitmore, ‘Coaching for Performance’
Times and Venues: All of the above coaching options will be arranged at a time that works for you and your coach. Face to face coaching will be available at venues across London. Telephone coaching is a flexible option from wherever you are at a time to suit you.
Please read through our coaching pages for more informaiton or call/email us if you need additional information or have any questions:
020 8257 4204 or email:
coaching@herbusinessuk.co.uk
Costs for coaching: While market rates for personal coaching can be £100 an hour and over and business coaching can cost upwards of £1000 day, we are a non-profit organisation and our suggested donation is £40 per 50 minute telephone coaching session and £50 for a face to face coaching session..